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Outsmart Diabetes
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What's the best medicine for treating diabetes? Taking charge of your life! Few health problems are more responsive to diet, exercise, and other lifestyle factors than this widespread disease. For many people, the combination of healthy food choices, a safe and easy fitness plan, and sensible weight loss can significantly lower blood sugar levels and prevent diabetes' hidden risks. This guide, from the editors of Prevention Health Books, can help shape your diabetes management program. It's filled with cutting-edge information from the frontline of diabetes research, as well as sound advice from leading diabetes experts. Inside you'll discover:· How your attitude and outlook can influence the course of diabetes-for better or for worse · How the right kind of exercise can play an important role in diabetes management · Which pantry staple can slow carbohydrate release and prevent post-meal blood sugar spikes Plus, you'll get the very latest on the newest diabetes medications and monitoring technology, so you can make informed decisions about your care.
DESCRIPTION:
Binding: Mass Market Paperback
Dewey Decimal Number: 616.462
EAN: 9780312988135
ISBN: 0312988133
Label: St. Martin's Paperbacks
Manufacturer: St. Martin's Paperbacks
Number Of Items: 1
Number Of Pages: 224
Publication Date: 2003-11-17
Publisher: St. Martin's Paperbacks
Studio: St. Martin's Paperbacks
ACCESSORIES:
• Tanita BC533 Glass Innerscan Body Composition Monitor
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CUSTOMER REVIEWS:
Customer Rating:
Summary: Outmsmarting Diabetes
Comment: I ordered the book Outsmarting Diabetes because I have been diagnosed as being "borderline diabetic" so I wanted to know how to deal with my condition. The book points out all the good change of habits that lead to managing the condition such as loosing weight, exercise and diet.
It is a good reference book so I can maintain a healthy lifestyle to help me deal with my health problem. I found the book very helpful and informative.
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Summary: A little bit of valuable knowledge.
Comment: Know someone with diabetes? Have it yourself?
This is a book that fills in some blanks. Some of this information is not told by your doctor, some is from Europe. All is relevant to you.
Will it save your life? I honestly don't know. But some of the information, such as taking 300mg of AlphaLipoic Acid, twice a day, to reduce the pain of neuropathy -- works. Tried it, amazed at the results.
Passed it onto several doctors and other diabetics. It's that good.
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